YOUR 70% OFF DISCOUNT HAS BEEN APPLIED BELOW...

A NEW START... THIS WINTER

21 DAY STRENGTH & SHRED PROGRAMME

SAVE: $188 - OVER 70% OFF

Build strength, burn fat & feel your best with expert coaching, proven programming and a supportive community.

BFT FIRST TIMERS ONLY

COMPLETE PURCHASE HERE

Buy now to lock in your place | Begin your 21 Days at a Time That Suits You

Payment

Secure Processing

Each order is processed through a secure, 256-bit encrypted payment processing gateway to ensure your privacy.

WHAT'S INCLUDED?

What do you get with your 21 Day Strength & Shred Programme?

21 Days Unlimited Strength, Cardio and Hybrid Classes

Fitness Consultation & Goal Setting Session to Help You Create a Clear Plan & Stay Accountable

Day 1 “Benchmark” Body Scan + Day 21 “Progress” Body Scan to Track Real Results You Can See & Feel

Expert Coach Attention & Guidance in Every 50+ Minute Session

Workouts Adjusted to Your Current Fitness Level - From First Timers to Experienced Athletes, Every ‘Body’ is Welcome

Weekly Check-Ins with Your Dedicated Coach to Keep You Motivated, Consistent & On Track

Science-Backed, Expertly Programmed Workouts Designed to Build Strength, Improve Fitness & Drive Long-Term Results

EVERYTHING ABOVE FOR ONLY...

$267 $79 ONLY!

BODY FIT TRAINING

BFT (Body Fit Training) is a science-backed, coach-led group training programme designed to deliver real, long-term results. With a focus on strength, cardio, and functional fitness, every 50-minute session is built by elite exercise scientists and led by expert coaches to ensure maximum impact for all fitness levels.

More than just a workout, BFT is a global fitness community that motivates, supports, and challenges you - every step of the way.

WHAT MAKES BFT DIFFERENT.BETTER?

HUGE VARIETY OF 55 MINUTE PROGRAMS

A variety of 55-minute programs from cardio, strength, functional, core stability, (plus many more) that are never the same. Boredom is not allowed at BFT.

ELITE, HIGH PERFORMANCE GROUP TRAINING

Proven elite, high-performance group strength & conditioning style workouts. Put together by our team of experts from backgrounds such as professional sport.

TECHNOLOGY FOCUS

Monitor your progress with our innovative heart rate monitor for maximum results.

PROGRESSION–BASED PROGRAMS

Our programs progress in 8-10 week blocks, so you'll increase your capacity and capability week to week.

PERSONAL TRAINING IN A GROUP SETTING

Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals.

A UNIQUE COMMUNITY ENVIRONMENT

Our studio is filled with motivating and encouraging members - just like you.

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Jump on our intro offer today to see for yourself!

WHAT BFT ABBOTSFORD MEMBERS SAY...

THE WORKOUT FOR EVERYONE

Our dedicated Coaches create a welcoming space for all fitness levels and all of our workouts and equipment are customisable for every level of fitness. If you have any mobility issues we will help you in modifying exercises and coach you through all movements.